Magnesium

Magnesium is an essential mineral for the human body absorbed through foods including nuts (almonds, cashews, peanuts), beans (black beans, edamame) and vegetables (spinach, potatoes). It is responsible for over 300 biochemical reactions in the body helping maintain nerve and muscle function, a healthy immune system, blood glucose levels, as well as, aiding in energy and protein production.


Have our users tried it?

Our users have reported trying Magnesium for 89 conditions of which the most common is Migraine. Multiple side-effects have been reported.
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Popularity Rank: #2
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Have you tried Magnesium?
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Side Effects

Our users report the following side effects to Magnesium. Select one to see what may help.

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Interaction Checker
There are possible interactions between Magnesium and other supplements and drugs. It is extremely important that you consult with a medical professional before trying any natural or alternative treatment.
Check now
This tool is provided by supp.ai and powered by Semantic Scholar.

Popularity Rank
#2

Side Effects

Our users report the following side effects to Magnesium. Select one to see what may help.

supp.ai logo
Interaction Checker
There are possible interactions between Magnesium and other supplements and drugs. It is extremely important that you consult with a medical professional before trying any natural or alternative treatment.
Check now
This tool is provided by supp.ai and powered by Semantic Scholar.
What Helps

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