Vitamin D is a fat-soluble vitamin found in foods including fish (salmon, trout, sardines) and mushrooms (morel, chanterelle, oyster, shiitake), but more substantially from sun exposure, as the sun’s ultraviolet rays trigger synthesis.
Studies have associated a Vitamin D deficiency with obesity, supplementation may help weight loss by reducing body mass index (BMI) and waist circumference.
You may want to focus on treating a specific side effect of Vitamin D. Select one to see what may help.
Our user data reports Vitamin D used in conjunction with the following conditions. Select to discover.
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