St John’s Wort is a flowering shrub in the Hypericaceae perforatum family. Native to Europe, it’s June-blooming, yellow flowers have been used in medicine since ancient Greece. Named after St. John the Baptist, the presence of the photochemical, hyperforin, is the key antidepressant and anxiolytic component. St. John’s Wort has also been revered for its anti-inflammatory and anti-bacterial properties.
St. John's Wort may help depression due its antidepressant qualities.
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