Depression Home

Omega-3 Fish Oil for the Treatment of Depression

Omega-3 Fatty Acids are essential fats absorbed through food including fish (mackerel, salmon, seabass), vegetable oils (flax oil, soybean oil), nuts (walnuts) and seeds (flax, chia, hemp). There are three main Omega-3 Fatty Acids: ALA also known as Alpha-Linolenic Acid, EPA also known as Eicosapentaenoic Acid and DHA also known as Docosahexaenoic Acid. ALA is found naturally in plants, while EPA and DHA are found in fish. Omega-3 Fatty Acids maintain heart, vascular, lung, brain, immune and endocrine system health, while reducing inflammation.

Can Omega-3 Fish Oil help Depression?

Omega-3 Fish Oil may help depression by inducing an antidepressant effect.

Is it helpful? Vote now.

HELPFUL (15)

NOT HELPFUL (6)
70% of voters think it helps, cast your vote!
Detail pages:
Omega-3 Fish Oil  Depression

Other Natural Remedies & Supplements That May Help Depression

Detail pages:
Omega-3 Fish Oil  Depression

supp.ai logo
Interaction Checker
There are possible interactions between Omega-3 Fish Oil and other supplements and drugs. It is extremely important that you consult with a medical professional before trying any natural or alternative treatment.
Check now
This tool is provided by supp.ai and powered by Semantic Scholar.

Side Effects

You may want to focus on treating a specific side effect of Omega-3 Fish Oil. Select one to see what may help.

  1. Heartburn
  2. Nausea
  3. Skin Rash

What Omega-3 Fish Oil May Help

Our user data reports Omega-3 Fish Oil used in conjunction with the following conditions. Select to discover.

  1. Coronary Artery Disease
  2. Arthritis
  3. Migraine
  4. Heart Palpitations
  5. Asthma
  6. Type 2 Diabetes
  7. Arteriosclerosis
  8. Eczema
  9. Rheumatoid Arthritis
  10. Allergies
What Helps

An online community connecting natural remedies with the people who need them.

Most Reported Conditions
Type 2 DiabetesCold & FluMigraineDepressionCoronary Artery DiseaseAnxietyHypertensionArthritisHeart Palpitations All Conditions
Most Popular Remedies
Omega-3 Fish OilMagnesiumVitamin DTurmeric (Curcumin)GingerProbioticsCoQ10Vitamin CVitamin B Complex All Remedies
Condition Categories
Mental Health Women’s Health Men’s Health
Information
Our Story Contact FAQ Terms of use Privacy policy

What Helps Chemotherapy Side Effects

© 2021 figure3, inc. All rights reserved.

The information on this Website is educational and informational only and are not medical, psychological, or nutritional advice. It does not create or constitute any professional relationship between us and you, or any other user of the Website and you. Always consult your licensed healthcare providers and never disregard or delay medical advice based on information on this Website. Please review our full terms of use and disclaimers posted on our Website.

If you think you have a medical emergency, call 911 immediately.

If you are in crisis, reach out for help to a crisis help line.

Comment reported, thank you
Answer marked as helpful, thank you