Magnesium is an essential mineral for the human body absorbed through foods including nuts (almonds, cashews, peanuts), beans (black beans, edamame) and vegetables (spinach, potatoes). It is responsible for over 300 biochemical reactions in the body helping maintain nerve and muscle function, a healthy immune system, blood glucose levels, as well as, aiding in energy and protein production.
Magnesium may help by reducing stress responses.
You may want to focus on treating a specific side effect of Magnesium. Select one to see what may help.
Our user data reports Magnesium used in conjunction with the following conditions. Select to discover.
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