L-Theanine for the Treatment of Anxiety

L-Theanine is a unique amino acid found in the leaves of green tea, Camellia sinensis. Identified in 1949 by Japanese scientists, it is credited for the beverage’s umami taste. L-Theanine influences human brain function, creating relaxing effects and improved sleep quality.

Can L-Theanine help Anxiety?

L-Theanine may help Anxiety due to its calming effects.

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What L-Theanine May Help

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