Cinnamon for the Treatment of Irregular Periods

Cinnamon is a spice made from the dried, inner bark of a Cinnamomum Verum tree native to Sri Lanka. It contains high levels of the organic compound cinnamaldehyde, which not only lends the spice its flavor and odor, but also affects overall health and metabolism.

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Other Natural Remedies & Supplements That May Help Irregular Periods

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