Choline is an essential nutrient produced in minor amounts by the liver. To achieve adequate levels, it must be supplemented through foods including meat (beef, liver), fish (salmon, scallops, cod), poultry (chicken, eggs) and vegetables (brussels sprouts, broccoli, cauliflower). Choline is required for metabolism, liver function, brain development and nervous system health.
Asthma is a chronic immune inflammatory disease, Choline may help Asthma as an adjunct therapy by controlling immune inflammation.
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