Apple Cider Vinegar is fermented apple juice, containing health-benefiting acetic acid. Used by the Ancient Greeks as an antiseptic and historically as a disinfectant and food preservative, Apple Cider Vinegar contains antioxidant-rich polyphenols, which help neutralize free radicals, while reducing inflammation.
Apple Cider Vinegar may help eczema by improving the skin barrier and preventing infections, but supporting data is inconclusive.
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