Headaches Questions

Related to Headaches
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Anyone find that light exercise (walking) helps when they are having a headache? Maybe it’s just the fresh air? Or blood circulating?

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1 month ago

Agreed. I head outside to just walk the garden when I have a headache. Fresh airs does wonders.

4 weeks ago

Depends on the type of headache. I find A walk is very beneficial for a tension headache, but my migraines are severe and just raising my head can cause vertigo and nausea.

1 month ago

Yes, a walk fixes lots of things for me.. Especially headaches. I think it’s just pumping the blood faster.


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