Agreed. I head outside to just walk the garden when I have a headache. Fresh airs does wonders.
Depends on the type of headache. I find A walk is very beneficial for a tension headache, but my migraines are severe and just raising my head can cause vertigo and nausea.
Yes, a walk fixes lots of things for me.. Especially headaches. I think it’s just pumping the blood faster.
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