Zinc for the treatment of Cold & Flu Experiences

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written on October 4, 2021 

My effectiveness rating:
I found it to be very effective.

My experience:

What works for me is to take a Vitamin C plus zinc supplement if I feel something coming on. Your body actually uses zinc to make white blood cells and there’s evidence …

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written on October 1, 2021 

My effectiveness rating:
It found it to be not effective at all.

My experience:

Everyone says to use zinc for a cold so I did. Awful stomach ache. So I tried it with food the next time. Same thing. I guess it’s not for me.

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