Hypertension Natural Remedy Experiences
Learning through common experience & supporting each other through connection helps us feel better. The following experiences have been shared by our users, feel free to ask questions or comment.
written on August 11, 2021
Remedy tried:
Potassium
My effectiveness rating:
I found it to be somewhat effective.
In my experience potassium is a great thing to take when you feel you have had to much salt. That feeling that you get when you have eaten too much salt. Potassium …
0 Helpful
written on July 16, 2021
Remedy tried:
Hibiscus
My effectiveness rating:
I found it to be somewhat effective.
It seems to help. When I think about it, I’ll have a couple of cups of tea in the morning. I like to cold brew it.
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written on July 16, 2021
Remedy tried:
L-citrulline
My effectiveness rating:
I found it to be somewhat effective.
Was taking beet root power and l-theanine, which both helped slightly. I started doing keto and occasional intermittent fasting and my blood pressure has never been lower. I lowered my dose of …
0 Helpful
written on July 16, 2021
Remedy tried:
Magnesium
My effectiveness rating:
I found it to be very effective.
I take magnesium every night before bed and my blood pressure has gone down from around 150/90 to 130/80. I also started walking about 30 minutes, 5 days a week (Monday – …
0 Helpful
