An Experience with Ginger for Cold & Flu

written on October 24, 2021 

My effectiveness rating:
I found it to be somewhat effective.

My experience:

At the onset of a virus, I usually take Vitamin C, Elderberry, drink plenty of water and add honey to ginger tea if my throat is raw. By no means does this make the virus magically disappear, but I feel combined with rest, I am back on my feet faster and feel better in the process.

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