An Experience with Elderberry for Cold & Flu

written on October 4, 2021 

My effectiveness rating:
I found it to be very effective.

My experience:

I think it works better than Tamiflu. Elderberry has documented antiviral properties and is safe for children as well. Elderberry works best as a preventive. Take X amount ever day and then up the dose if you actually come down with a virus.

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