What Helps Paranoia

Paranoia is characterized by intense feelings of perceived harm caused by an inability to reason and assign meaning.


Can natural remedies & supplements help?

What Helps is entirely built by you. Your experiences help others decide how to treat their condition. Our users have tried 7 natural remedies for the treatment of Paranoia.
Through crowd power, we are able to help people feel better. The more you share, the more valuable future recommendations become. Have you tried a natural remedy for Paranoia?
With your help, we can all improve how we feel.

Discovering solutions, learning through common experience & supporting each other helps us feel better. You have a unique insight into living with your condition. Your story can help countless others also trying to navigate their path to healing.

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Natural Remedies That May Help Paranoia

Ranked by our online community.
1
1

Taurine


Effectiveness
20%


2
2

Omega-3 Fish Oil

Omega-3 Fatty Acids are essential fats absorbed through food including fish (mackerel, salmon, seabass), vegetable oils (flax oil, soybean oil), nuts (walnuts) and seeds (flax, chia, hemp). There are three main Omega-3 Fatty Acids: ALA also known as Alpha-Linolenic Acid, EPA also known as Eicosapentaenoic Acid and DHA also known as Docosahexaenoic Acid. ALA is found naturally in plants, while EPA and DHA are found in fish. Omega-3 Fatty Acids maintain heart, vascular, lung, brain, immune and endocrine system health, while reducing inflammation.


Effectiveness
-


3
3

Folic Acid (Vitamin B9)

Folate is the natural form of Vitamin B9, sold as a supplement as Folic Acid. Folate plays a critical role in cell division, as well as the formation of red and white blood cells, DNA and RNA. Folate is found naturally in dark leafy vegetables (spinach, romaine, broccoli), fruits (oranges, lemons, banana, strawberries), legumes (beans, peanuts) and eggs.


Effectiveness
64%


4
4

Glycine


Effectiveness
1%


5
5

Vitamin B3 (Niacin)

Vitamin B3, also known as Niacin, is one of the eight, water-soluble B vitamins that play a key role in cellular metabolism. Naturally present in animal foods including meat (beef, pork), poultry (chicken, turkey), fish (salmon, tuna), legumes (peanuts, lentils), seeds (pumpkin, sunflower), vegetables (potatoes, mushrooms, green peas) and fruits (avocados, bananas).  Vitamin B3 aids is skin, nervous and digestive system health.


Effectiveness
1%


6
6

Skullcap


Effectiveness
-


7
7

Vitamin D

Vitamin D is a fat-soluble vitamin found in foods including fish (salmon, trout, sardines) and mushrooms (morel, chanterelle, oyster, shiitake), but more substantially from sun exposure, as the sun’s ultraviolet rays trigger synthesis. 


Effectiveness
20%


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