What Helps Motion Sickness

Motion Sickness is a common condition of the inner ear characterized by feelings of nausea, dizziness, and sometimes vomiting, during movement.


Can natural remedies & supplements help?

What Helps is entirely built by you. Your experiences help others decide how to treat their condition. Our users have tried 5 natural remedies for the treatment of Motion Sickness.
Through crowd power, we are able to help people feel better. The more you share, the more valuable future recommendations become. Have you tried a natural remedy for Motion Sickness?
With your help, we can all improve how we feel.

Discovering solutions, learning through common experience & supporting each other helps us feel better. You have a unique insight into living with your condition. Your story can help countless others also trying to navigate their path to healing.

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Natural Remedies That May Help Motion Sickness

Ranked by our online community.
1
1

Ginger

Ginger is a tropical, green-purple, flowering plant from the Zingiberaceae family closely related to cardamom and turmeric. The oily resin from its rhizome contains many biochemic compounds including gingerol regarded for its strong antioxidant and anti-inflammatory properties. It has been widely used throughout ancient Sanskrit, Chinese, Greek, Roman, and Arabic history for its medical properties treating ailments like colds and nausea.


Effectiveness
100%


2
2

Activated Charcoal


Effectiveness
25%


3
3

Magnesium

Magnesium is an essential mineral for the human body absorbed through foods including nuts (almonds, cashews, peanuts), beans (black beans, edamame) and vegetables (spinach, potatoes). It is responsible for over 300 biochemical reactions in the body helping maintain nerve and muscle function, a healthy immune system, blood glucose levels, as well as, aiding in energy and protein production.


Effectiveness
50%


4
4

Peppermint Oil

Peppermint also known as Mentha x piperita is a hybrid cross between watermint and spearmint. Native to Europe and the Middle East, the plant has been used for medicinal purposes since Ancient Egypt. First cultivated in England in the 17th century, Peppermint is named from Greek mythology and has been revered for its antibacterial properties, as a digestive aid, muscle relaxer, and stimulant.


Effectiveness
75%


5
5

Vitamin B6 (Pyridoxine)

Vitamin B6, also known as Pyridoxine, is one of the eight, water-soluble B vitamins that play a key role in cellular metabolism.  Naturally present in foods including dairy (milk, ricotta, eggs), fish (salmon, tuna), meat (beef), poultry (chicken, turkey), vegetables (spinach, sweet potatoes, green beans) and fruits (bananas, avocado). Vitamin B6 aids red blood cell production, metabolism, and brain & nervous system health.


Effectiveness
50%


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Symptoms

Symptoms are how you perceive your condition. According to our users, the following are possible symptoms of Motion Sickness. Select one to see what may help.

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