Interstitial Cystitis also known as IC is a bladder condition characterized by pelvic pain, pressure and discomfort, in conjunction with an urgency to frequently urinate.
Discovering solutions, learning through common experience & supporting each other helps us feel better. You have a unique insight into living with your condition. Your story can help countless others also trying to navigate their path to healing.
Quercetin is a flavonoid and powerful antioxidant helping to combat free radical damage. Part of the diverse group of phytonutrients responsible for pigmentation, the compound is found in vegetables (watercress, cilantro, radicchio, asparagus, okra) and fruits (elderberry, cranberry, blueberry, blackberry, fig).
Probiotics are live microorganisms that naturally live in the human body. They typically include strains from the common bacteria groups, Lactobacillus and Bifidobacterium, as well as the yeast, Saccharomyces boulardii. Found naturally in fermented foods (kombucha, tempeh, kimchi, miso and sauerkraut) and dairy (yogurt, buttermilk, cottage cheese), probiotics are part of the microbiome or the healthy community of organisms that keep the body healthy.
© 2021 figure3, inc. All rights reserved.
If you think you have a medical emergency, call 911 immediately.
If you are in crisis, reach out for help to a crisis help line.