Hypothyroidism also known as Underactive Thyroid is an endocrine disorder characterized by an insufficient production of thyroid hormones.
Discovering solutions, learning through common experience & supporting each other helps us feel better. You have a unique insight into living with your condition. Your story can help countless others also trying to navigate their path to healing.
Selenium is an essential trace element found in soil. Naturally present in foods including nuts (brazil), seafood (tuna, shellfish), meat (pork, beef) and poultry (chicken, turkey), Selenium is a powerful antioxidant that plays a key role in metabolism, thyroid function, reproduction and DNA synthesis.
Zinc is an essential mineral obtained through diet. It is naturally present in foods including meat (beef, lamb, pork), shellfish (oysters, crab, lobster), legumes (chickpeas, lentils), seeds (hemp, pumpkin, sesame), nuts (pinenuts, peanuts, cashews), and vegetables (potatoes, green beans, kale). Zinc plays a key role in cellular metabolism, immune function, growth & development support and proper sensory function, including taste and smell.
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