Vitamin B12, also known as Cobalamin, is one of the eight, water-soluble B vitamins that play a key role in cellular metabolism. Naturally present in animal foods including dairy (milk, swiss cheese, eggs), fish (tuna), meat (beef) and shellfish (clams, crab). Vitamin B12 aids red blood cell production, neurological function and DNA synthesis.
L-Carnitine is an amino acid produced by the body that transports fatty acids into the mitochondria for energy production. Carnitine is named from the Latin word carnus or flesh as the compound is primarily sourced from meat – red meat, fish, poultry and dairy being the best sources.
Selenium is an essential trace element found in soil. Naturally present in foods including nuts (brazil), seafood (tuna, shellfish), meat (pork, beef) and poultry (chicken, turkey), Selenium is a powerful antioxidant that plays a key role in metabolism, thyroid function, reproduction and DNA synthesis.
Lemon Balm, Melissa officinalis, is a perennial herb in the mint family native to Europe. Fragrant and adored by bees, it was named melisophyllon by the Ancient Greeks, loosely translated as “honeybee leaf”. The Romans named it apiastrum or simply “bee“. Medically prescribed since the Middle Ages for stress and anxiety, sleep disorders, gastro-intestional discomfort and pain, Lemon Balm is used today for its calming effects and to treat cold sores.
Glucomannan is a water-soluble fiber supplement made from the root of an elephant yam, also known as a Konjac, Amorphophallus konjac. Native to East and Southeast Asia, the root has been used in traditional medicine for centuries and as a food source in the form of tofu and noodles. Glucomannan is used in the treatment of high cholesterol, metabolism and constipation.
Vitamin B Complex contains all eight, water-soluble B vitamins that play a key role in cellular metabolism. Including Vitamins B1, Thiamin; B2, Riboflavin; B3, Niacin; B5, Pantothenic Acid; B6, Pyridoxine; B7, Biotin; B9, Folic Acid; and B12, Cobalamin the supplement may contain 100% of the recommended daily allowance of every vitamin, however brands vary. Pregnant women, vegetarians, vegans and the elderly may benefit from supplementation.
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