What Helps Hearing Loss

Hearing Loss is a common condition characterized by a reduced ability to hear certain sounds.


Can natural remedies & supplements help?

What Helps is entirely built by you. Your experiences help others decide how to treat their condition. Our users have tried 7 natural remedies for the treatment of Hearing Loss.
Through crowd power, we are able to help people feel better. The more you share, the more valuable future recommendations become. Have you tried a natural remedy for Hearing Loss?
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Discovering solutions, learning through common experience & supporting each other helps us feel better. You have a unique insight into living with your condition. Your story can help countless others also trying to navigate their path to healing.

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Natural Remedies That May Help Hearing Loss

Ranked by our online community.
1
1

Folic Acid (Vitamin B9)

Folate is the natural form of Vitamin B9, sold as a supplement as Folic Acid. Folate plays a critical role in cell division, as well as the formation of red and white blood cells, DNA and RNA. Folate is found naturally in dark leafy vegetables (spinach, romaine, broccoli), fruits (oranges, lemons, banana, strawberries), legumes (beans, peanuts) and eggs.


Effectiveness
75%


2
2

Magnesium

Magnesium is an essential mineral for the human body absorbed through foods including nuts (almonds, cashews, peanuts), beans (black beans, edamame) and vegetables (spinach, potatoes). It is responsible for over 300 biochemical reactions in the body helping maintain nerve and muscle function, a healthy immune system, blood glucose levels, as well as, aiding in energy and protein production.


Effectiveness
50%


3
3

Vitamin D

Vitamin D is a fat-soluble vitamin found in foods including fish (salmon, trout, sardines) and mushrooms (morel, chanterelle, oyster, shiitake), but more substantially from sun exposure, as the sun’s ultraviolet rays trigger synthesis. 


Effectiveness
50%


4
4

Zinc

Zinc is an essential mineral obtained through diet. It is naturally present in foods including meat (beef, lamb, pork), shellfish (oysters, crab, lobster), legumes (chickpeas, lentils), seeds (hemp, pumpkin, sesame), nuts (pinenuts, peanuts, cashews), and vegetables (potatoes, green beans, kale). Zinc plays a key role in cellular metabolism, immune function, growth & development support and proper sensory function, including taste and smell.


Effectiveness
25%


5
5

Resveratrol

Resveratrol is a naturally occurring photochemical found in grapes, blueberries, cranberries, peanuts, pistachios and red wine. A powerful antioxidant with anti-inflammatory, anti-viral, and anti-cancer properties, Resveratrol is created by plants to fight microbial attackers, mechanical injury, and UV radiation. Studies have linked its anti-aging benefits to improved metabolism, cardioprotection, and cancer prevention.


Effectiveness
50%


6
6

Vitamin E

Vitamin E encompasses a group of naturally-occurring fat-soluble compounds, including alpha-tocopherol used by the human body. It is a strong antioxidant, protecting cells from the damaging effects of free radicals. Vitamin E is found in plant-based foods including oils (wheat germ, sunflower, safflower, soybean), nuts & seeds (sunflower, almonds, peanuts), vegetables (beet greens, collards, spinach, pumpkin, asparagus) and fruit (mango, avocado).


Effectiveness
50%


7
7

N-Acetyl Cysteine (NAC)

N-acetylcysteine, also known as NAC, is the supplement form of the non-essential amino acid L-cysteine. In its natural form, cysteine is found in foods including meat (pork, beef), poultry (chicken, eggs), fish (tuna), dairy (yogurt, swiss cheese) and seeds (sunflower). Cysteine is a component of the powerful antioxidant, glutathione, and is used for its liver-protective properties and immune function support, as well as, in the treatment of an acetaminophen overdose.


Effectiveness
25%


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