What Helps Hangovers

Hangover is the sum of symptoms caused by the excessive consumption of alcoholic beverages including headache, nausea, sensitivity, lethargy, diarrhea and thirst.


Can natural remedies & supplements help?

What Helps is entirely built by you. Your experiences help others decide how to treat their condition. Our users have tried 7 natural remedies for the treatment of Hangovers.
Through crowd power, we are able to help people feel better. The more you share, the more valuable future recommendations become. Have you tried a natural remedy for Hangovers?
With your help, we can all improve how we feel.

Discovering solutions, learning through common experience & supporting each other helps us feel better. You have a unique insight into living with your condition. Your story can help countless others also trying to navigate their path to healing.

Learn more

Natural Remedies That May Help Hangovers

Ranked by our online community.
1
1

Zinc

Zinc is an essential mineral obtained through diet. It is naturally present in foods including meat (beef, lamb, pork), shellfish (oysters, crab, lobster), legumes (chickpeas, lentils), seeds (hemp, pumpkin, sesame), nuts (pinenuts, peanuts, cashews), and vegetables (potatoes, green beans, kale). Zinc plays a key role in cellular metabolism, immune function, growth & development support and proper sensory function, including taste and smell.


Effectiveness
35%


2
2

Vitamin B Complex

Vitamin B Complex contains all eight, water-soluble B vitamins that play a key role in cellular metabolism. Including Vitamins B1, Thiamin;  B2, Riboflavin; B3, Niacin; B5, Pantothenic Acid; B6, Pyridoxine; B7, Biotin; B9, Folic Acid; and B12, Cobalamin the supplement may contain 100% of the recommended daily allowance of every vitamin, however brands vary. Pregnant women, vegetarians, vegans and the elderly may benefit from supplementation.


Effectiveness
75%


3
3

Turmeric (Curcumin)

Turmeric is made from the dried rhizomes of the Curcuma longa plant, belonging to the ginger family. Native to South Asia, Turmeric has a long history in Ayurvedic and Chinese medicine. The key component is the organic polyphenol, curcumin, which is responsible for giving the plant its yellow color. Its antioxidant and anti-inflammatory effects have been used in the treatment of arthritis, digestive disorders, respiratory and metabolic issues.  


Effectiveness
25%


4
4

Dihydromyricetin (DHM)


Effectiveness
25%


5
5

Alpha-Linolenic Acid (ALA)

ALA also known as Alpha-Linolenic Acid is an organic compound found in human cells that serves as a powerful antioxidant. It is found naturally in plants including flaxseeds, chia seeds, hemps seeds and walnuts. ALA is similar to the omega-3 fatty acids that are found in fish oil.


Effectiveness
25%


6
6

Activated Charcoal


Effectiveness
50%


7
7

Glutathione


Effectiveness
25%


Browse Questions Related to Hangovers

There aren't currently questions to browse, but you can be the first to ask one. Your questions are very helpful.

Questions

Browse Natural Remedy Experiences Related to Hangovers

There aren't currently experiences to browse, but you can be the first to provide one on Your Conditions page.

Experiences

Symptoms

Symptoms are how you perceive your condition. According to our users, the following are possible symptoms of Hangovers. Select one to see what may help.

What Helps

An online community connecting natural remedies with the people who need them.

© 2021 figure3, inc. All rights reserved.

The information on this Website is educational and informational only and are not medical, psychological, or nutritional advice. It does not create or constitute any professional relationship between us and you, or any other user of the Website and you. Always consult your licensed healthcare providers and never disregard or delay medical advice based on information on this Website. Please review our full terms of use and disclaimers posted on our Website.

If you think you have a medical emergency, call 911 immediately.

If you are in crisis, reach out for help to a crisis help line.

Comment reported, thank you
Answer marked as helpful, thank you