What Helps Dandruff

Dandruff, also known as Seborrheic Dermatitis is a common scalp condition characterized by dry, scaly patches and red skin.


Can natural remedies & supplements help?

What Helps is entirely built by you. Your experiences help others decide how to treat their condition. Our users have tried 7 natural remedies for the treatment of Dandruff.
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Discovering solutions, learning through common experience & supporting each other helps us feel better. You have a unique insight into living with your condition. Your story can help countless others also trying to navigate their path to healing.

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Natural Remedies That May Help Dandruff

Ranked by our online community.
1
1

Tea Tree Oil

Tea Tree Oil is created from steam distilled Melaleuca alternifolia leaves, an evergreen shrub belonging to the myrtle family. Native to Australia’s swampy coast, it has been used as an antiseptic for centuries by the Aboriginal people. Due to germ fighting properties, Tea Tree Oil treats bacterial and fungal infections including acne, athlete’s foot, nail fungus and insect bites.


Effectiveness
75%


2
2

Coconut Oil

Coconut Oil is made from pressing coconut “meat”, or the fleshy part of a mature coconut, the fruit of a Coconut Palm, or Cocos Nucifera. Primarily produced in the Philippines, the oil, rich in saturated fat, also contains medium-chain triglycerides, which are rapidly absorbed by the human body and therefore a quick energy source.


Effectiveness
75%


3
3

Aloe Vera

Aloe Vera or Aloe barbadensis miller is a succulent plant native to the Arabian Peninsula. The name Aloe is derived from the Arabic word alloeh meaning shiny bitter substance as its fleshy leaves contain a bitter yellow sap. Uses include skin care, digestion and topical antiseptic, and it can be traced back 6,000 years to Egyptian stone carvings.


Effectiveness
25%


4
4

Apple Cider Vinegar

Apple Cider Vinegar is fermented apple juice, containing health-benefiting acetic acid. Used by the Ancient Greeks as an antiseptic and historically as a disinfectant and food preservative, Apple Cider Vinegar contains antioxidant-rich polyphenols, which help neutralize free radicals, while reducing inflammation.


Effectiveness
50%


5
5

Omega-3 Fish Oil

Omega-3 Fatty Acids are essential fats absorbed through food including fish (mackerel, salmon, seabass), vegetable oils (flax oil, soybean oil), nuts (walnuts) and seeds (flax, chia, hemp). There are three main Omega-3 Fatty Acids: ALA also known as Alpha-Linolenic Acid, EPA also known as Eicosapentaenoic Acid and DHA also known as Docosahexaenoic Acid. ALA is found naturally in plants, while EPA and DHA are found in fish. Omega-3 Fatty Acids maintain heart, vascular, lung, brain, immune and endocrine system health, while reducing inflammation.


Effectiveness
50%


6
6

Garlic

Garlic also known as Allium Sativum is a species of the onion genius, Allium. Native to Asia and Iran, garlic is a perennial flowering plant sprouting from a multi-segmented bulb, closely related to the onion, leek, shallot and chive. Upon trauma, the bulb creates sulfur compounds used for medicinal qualities.


Effectiveness
1%


7
7

Olive Oil


Effectiveness
50%


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