What Helps Cesarean Section Recovery

Cesarean Section also known as a C-Section or Cesarean Delivery is a surgical procedure to deliver a baby through an incision in the mother’s abdomen.


Can natural remedies & supplements help?

What Helps is entirely built by you. Your experiences help others decide how to treat their condition. Our users have tried 8 natural remedies for the treatment of Cesarean Section Recovery.
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Natural Remedies That May Help Cesarean Section Recovery

Ranked by our online community.
1
1

Zinc

Zinc is an essential mineral obtained through diet. It is naturally present in foods including meat (beef, lamb, pork), shellfish (oysters, crab, lobster), legumes (chickpeas, lentils), seeds (hemp, pumpkin, sesame), nuts (pinenuts, peanuts, cashews), and vegetables (potatoes, green beans, kale). Zinc plays a key role in cellular metabolism, immune function, growth & development support and proper sensory function, including taste and smell.


Effectiveness
50%


2
2

Arnica


Effectiveness
75%


3
3

Garlic

Garlic also known as Allium Sativum is a species of the onion genius, Allium. Native to Asia and Iran, garlic is a perennial flowering plant sprouting from a multi-segmented bulb, closely related to the onion, leek, shallot and chive. Upon trauma, the bulb creates sulfur compounds used for medicinal qualities.


Effectiveness
50%


4
4

Multivitamin

Multivitamins essentially provide vitamins and minerals at levels close to Daily Values or Recommended Dietary Allowances. No standard definition or regulatory guidelines are available.


Effectiveness
75%


5
5

CoQ10

Coenzyme Q10 (CoQ10) is an antioxidant produced naturally by the body, but levels generally decrease with age. CoQ10 is present in many foods including vegetables (spinach, cauliflower, broccoli), fish (trout, mackerel) and organ meat (heart, liver, kidney). It plays an important role in cellular growth and maintenance.


Effectiveness
50%


6
6

Probiotics

Probiotics are live microorganisms that naturally live in the human body. They typically include strains from the common bacteria groups, Lactobacillus and Bifidobacterium, as well as the yeast, Saccharomyces boulardii. Found naturally in fermented foods (kombucha, tempeh, kimchi, miso and sauerkraut) and dairy (yogurt, buttermilk, cottage cheese), probiotics are part of the microbiome or the healthy community of organisms that keep the body healthy.


Effectiveness
50%


7
7

St John’s Wort

St John’s Wort is a flowering shrub in the Hypericaceae perforatum family.  Native to Europe, it’s June-blooming, yellow flowers have been used in medicine since ancient Greece. Named after St. John the Baptist, the presence of the photochemical, hyperforin, is the key antidepressant and anxiolytic component. St. John’s Wort has also been revered for its anti-inflammatory and anti-bacterial properties.


Effectiveness
25%


8
8

Rutin


Effectiveness
25%


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