Asperger Syndrome, also known as Asperger’s, is a developmental disorder affecting social interaction and communication.
Multivitamins essentially provide vitamins and minerals at levels close to Daily Values or Recommended Dietary Allowances. No standard definition or regulatory guidelines are available.
Vitamin C is an essential, water-soluble vitamin best-sourced in fruits (orange, grapefruit, kiwi, strawberries, cantaloupe) and vegetables (red pepper, green pepper, broccoli, brussels sprouts, cabbage, cauliflower). A powerful antioxidant, Vitamin C plays a key role in immune function, protein metabolism, and collagen production.
Vitamin B6, also known as Pyridoxine, is one of the eight, water-soluble B vitamins that play a key role in cellular metabolism. Naturally present in foods including dairy (milk, ricotta, eggs), fish (salmon, tuna), meat (beef), poultry (chicken, turkey), vegetables (spinach, sweet potatoes, green beans) and fruits (bananas, avocado). Vitamin B6 aids red blood cell production, metabolism, and brain & nervous system health.
Magnesium is an essential mineral for the human body absorbed through foods including nuts (almonds, cashews, peanuts), beans (black beans, edamame) and vegetables (spinach, potatoes). It is responsible for over 300 biochemical reactions in the body helping maintain nerve and muscle function, a healthy immune system, blood glucose levels, as well as, aiding in energy and protein production.
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