What Helps Alcoholism

Alcoholism, also known as Alcohol Use Disorder, is a chronic disease marked by an addiction to alcohol.

Can natural remedies & supplements help?

What Helps is entirely built by you. Your experiences help others decide how to treat their condition. Our users have tried 8 natural remedies for the treatment of Alcoholism.
Through crowd power, we are able to help people feel better. The more you share, the more valuable future recommendations become. Have you tried a natural remedy for Alcoholism?
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Discovering solutions, learning through common experience & supporting each other helps us feel better. You have a unique insight into living with your condition. Your story can help countless others also trying to navigate their path to healing.

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Natural Remedies That May Help Alcoholism

Ranked by our online community.
1
1

Vitamin B3 (Niacin)

Vitamin B3, also known as Niacin, is one of the eight, water-soluble B vitamins that play a key role in cellular metabolism. Naturally present in animal foods including meat (beef, pork), poultry (chicken, turkey), fish (salmon, tuna), legumes (peanuts, lentils), seeds (pumpkin, sunflower), vegetables (potatoes, mushrooms, green peas) and fruits (avocados, bananas).  Vitamin B3 aids is skin, nervous and digestive system health.


Effectiveness
75%


2
2

Nicotinamide


Effectiveness
25%


3
3

Vitamin C

Vitamin C is an essential, water-soluble vitamin best-sourced in fruits (orange, grapefruit, kiwi, strawberries, cantaloupe) and vegetables (red pepper, green pepper, broccoli, brussels sprouts, cabbage, cauliflower).  A powerful antioxidant, Vitamin C plays a key role in immune function, protein metabolism, and collagen production.


Effectiveness
25%


4
4

Vitamin B1 (Thiamine)

Vitamin B1 or Thiamine is an essential nutrient required for energy metabolism. B Vitamins are critical to cellular function. The first B vitamin to be discovered, B1, is water-soluble and absorbed through foods including meats (pork, beef), vegetables (cauliflower, kale, asparagus, acorn squash), grain (rice, barley, oats), seeds (flax, sunflower) and fish (salmon, trout, tuna, mussels). 


Effectiveness
50%


5
5

Vitamin B2 (Riboflavin)

Vitamin B2, also known as Riboflavin, is one of the eight, water-soluble B vitamins. Naturally present in foods including dairy (milk, eggs), fish (salmon), meat (beef, pork), poultry (chicken), vegetables (spinach, mushrooms), nuts (almonds) and fruits (avocado). Vitamin B2 is an essential component of two coenzymes (flavin mononucleotide and flavin adenine dinucleotide) essential to energy production, cellular function, growth, development and metabolism. 


Effectiveness
25%


6
6

Vitamin B5 (Pantothenic acid)


Effectiveness
50%


7
7

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy, also known as CBT, is a psychotherapy centered on bringing awareness to inaccurate or negative thinking, therefore altering behavioral patterns. In addition to helping individuals manage stressful situations, CBT is used in the treatment of mental health disorders including depression, eating disorders, and post-traumatic stress disorder.


Effectiveness
50%


8
8

Meditation

Meditation is a set of techniques encouraging a heightened state of awareness and focused attention. Originating in ancient Asia, it migrated worldwide in the 20th century in the form of a religious practice. Due to its calming and relaxing effects, Meditation is used in the treatment of stress, depression, anxiety, blood pressure, pain and other mental health conditions.


Effectiveness
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Symptoms

Symptoms are how you perceive your condition. According to our users, the following are possible symptoms of Alcoholism. Select one to see what may help.

What Helps

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