An ACL Injury is one of the most common knee sprains or tears affecting the anterior cruciate ligament.
Discovering solutions, learning through common experience & supporting each other helps us feel better. You have a unique insight into living with your condition. Your story can help countless others also trying to navigate their path to healing.
Soy Protein is isolated from nutrient-rich soybeans, Glycine max. Native to eastern Asia, these antioxidant-rich legumes are protein powerhouses containing all ten essential amino acids. Soy Protein is derived from dehulled, flaked and defatted soybeans that are washed to remove fiber and sugar, dehydrated, and milled. Soy Protein contains naturally-occurring phytates, which may decrease mineral absorption.
Vitamin E encompasses a group of naturally-occurring fat-soluble compounds, including alpha-tocopherol used by the human body. It is a strong antioxidant, protecting cells from the damaging effects of free radicals. Vitamin E is found in plant-based foods including oils (wheat germ, sunflower, safflower, soybean), nuts & seeds (sunflower, almonds, peanuts), vegetables (beet greens, collards, spinach, pumpkin, asparagus) and fruit (mango, avocado).
Omega-3 Fatty Acids are essential fats absorbed through food including fish (mackerel, salmon, seabass), vegetable oils (flax oil, soybean oil), nuts (walnuts) and seeds (flax, chia, hemp). There are three main Omega-3 Fatty Acids: ALA also known as Alpha-Linolenic Acid, EPA also known as Eicosapentaenoic Acid and DHA also known as Docosahexaenoic Acid. ALA is found naturally in plants, while EPA and DHA are found in fish. Omega-3 Fatty Acids maintain heart, vascular, lung, brain, immune and endocrine system health, while reducing inflammation.
Cannabidiol, also known as CBD, is a naturally-occurring compound in the Cannabid sativa L plant, commonly known as hemp. Originating in Central Asia, hemp has been cultivated for thousands of years. CBD is non-psychoactive and has been used to treat conditions ranging from chronic pain and anxiety to autoimmune and skin diseases.
© 2021 figure3, inc. All rights reserved.
If you think you have a medical emergency, call 911 immediately.
If you are in crisis, reach out for help to a crisis help line.