What Helps Aches & Pains

Aches & Pains, also referred to as Body Aches or Muscle Aches, are general descriptions of body discomfort.


Can natural remedies & supplements help?

What Helps is entirely built by you. Your experiences help others decide how to treat their condition. Our users have tried 9 natural remedies for the treatment of Aches & Pains.
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Natural Remedies That May Help Aches & Pains

Ranked by our online community.
1
1

Turmeric (Curcumin)

Turmeric is made from the dried rhizomes of the Curcuma longa plant, belonging to the ginger family. Native to South Asia, Turmeric has a long history in Ayurvedic and Chinese medicine. The key component is the organic polyphenol, curcumin, which is responsible for giving the plant its yellow color. Its antioxidant and anti-inflammatory effects have been used in the treatment of arthritis, digestive disorders, respiratory and metabolic issues.  


Effectiveness
35%


2
2

Rosemary Oil


Effectiveness
1%


3
3

Cayenne Pepper (Capsaicin)

Cayenne Pepper also known as Capsicum annuum is a hot chili pepper in the Solanaceae or nightshade family of flowering plants. Native to South America, Cayenne was introduced to Europe in the 15th century by Christopher Columbus. The active component responsible for the pepper’s spicy heat, Capsaicin, is an antioxidant used medicinally as a digestive aid and topical analgesic.


Effectiveness
25%


4
4

Willow bark


Effectiveness
25%


5
5

Clove


Effectiveness
25%


6
6

Lavender Oil

Lavender, Lavandula angustifolia, is a bushy, flowering plant in the mint family native to North Africa and the mountainous regions of the Mediterranean. Named from the Latin verb “lavare” meaning “to wash”, Lavender dates back to the ancient Egyptians. Due to its antiseptic and anti-inflammatory properties, it is commonly used as a food flavoring, fragrance, aroma therapy, topically as an antiseptic, and orally to treat anxiety, digestion and digestive symptoms.


Effectiveness
50%


7
7

Ginger

Ginger is a tropical, green-purple, flowering plant from the Zingiberaceae family closely related to cardamom and turmeric. The oily resin from its rhizome contains many biochemic compounds including gingerol regarded for its strong antioxidant and anti-inflammatory properties. It has been widely used throughout ancient Sanskrit, Chinese, Greek, Roman, and Arabic history for its medical properties treating ailments like colds and nausea.


Effectiveness
50%


8
8

Feverfew

Feverfew, also known as Tanacetum parthenium, is a short, bushy, daisy-like perennial in the Asteraceae family. Native to the Balkan Peninsula, Feverfew’s dried leaves, flowers and stems have been used by Greek and European herbalists throughout history, dating back to the 5th century BC. Introduced to the United States in the 19th century, the plant’s anti-inflammatory and analgesic properties have been used to treat fevers, migraines, rheumatoid arthritis, stomach aches, asthma and menstrual disorders.


Effectiveness
25%


9
9

Cannabidiol (CBD)

Cannabidiol, also known as CBD, is a naturally-occurring compound in the Cannabid sativa L plant, commonly known as hemp. Originating in Central Asia, hemp has been cultivated for thousands of years.  CBD is non-psychoactive and has been used to treat conditions ranging from chronic pain and anxiety to autoimmune and skin diseases.


Effectiveness
50%


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