What Helps Abdominal Pain

Abdominal pain, also referred to as Stomach Pain, is felt anywhere from below the ribs to the pelvis.


Can natural remedies & supplements help?

What Helps is entirely built by you. Your experiences help others decide how to treat their condition. Our users have tried 12 natural remedies for the treatment of Abdominal Pain.
Through crowd power, we are able to help people feel better. The more you share, the more valuable future recommendations become. Have you tried a natural remedy for Abdominal Pain?
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Discovering solutions, learning through common experience & supporting each other helps us feel better. You have a unique insight into living with your condition. Your story can help countless others also trying to navigate their path to healing.

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Natural Remedies That May Help Abdominal Pain

Ranked by our online community.
1
1

Ginger

Ginger is a tropical, green-purple, flowering plant from the Zingiberaceae family closely related to cardamom and turmeric. The oily resin from its rhizome contains many biochemic compounds including gingerol regarded for its strong antioxidant and anti-inflammatory properties. It has been widely used throughout ancient Sanskrit, Chinese, Greek, Roman, and Arabic history for its medical properties treating ailments like colds and nausea.


Effectiveness
34%


2
2

Peppermint Oil

Peppermint also known as Mentha x piperita is a hybrid cross between watermint and spearmint. Native to Europe and the Middle East, the plant has been used for medicinal purposes since Ancient Egypt. First cultivated in England in the 17th century, Peppermint is named from Greek mythology and has been revered for its antibacterial properties, as a digestive aid, muscle relaxer, and stimulant.


Effectiveness
22%


3
3

Probiotics

Probiotics are live microorganisms that naturally live in the human body. They typically include strains from the common bacteria groups, Lactobacillus and Bifidobacterium, as well as the yeast, Saccharomyces boulardii. Found naturally in fermented foods (kombucha, tempeh, kimchi, miso and sauerkraut) and dairy (yogurt, buttermilk, cottage cheese), probiotics are part of the microbiome or the healthy community of organisms that keep the body healthy.


Effectiveness
34%


4
4

Water Avens


Effectiveness
50%


5
5

CoQ10

Coenzyme Q10 (CoQ10) is an antioxidant produced naturally by the body, but levels generally decrease with age. CoQ10 is present in many foods including vegetables (spinach, cauliflower, broccoli), fish (trout, mackerel) and organ meat (heart, liver, kidney). It plays an important role in cellular growth and maintenance.


Effectiveness
80%


6
6

Vitamin B1 (Thiamine)

Vitamin B1 or Thiamine is an essential nutrient required for energy metabolism. B Vitamins are critical to cellular function. The first B vitamin to be discovered, B1, is water-soluble and absorbed through foods including meats (pork, beef), vegetables (cauliflower, kale, asparagus, acorn squash), grain (rice, barley, oats), seeds (flax, sunflower) and fish (salmon, trout, tuna, mussels). 


Effectiveness
25%


7
7

Wood Sorrel


Effectiveness
80%


8
8

Magnesium

Magnesium is an essential mineral for the human body absorbed through foods including nuts (almonds, cashews, peanuts), beans (black beans, edamame) and vegetables (spinach, potatoes). It is responsible for over 300 biochemical reactions in the body helping maintain nerve and muscle function, a healthy immune system, blood glucose levels, as well as, aiding in energy and protein production.


Effectiveness
-


9
9

Vitamin B Complex

Vitamin B Complex contains all eight, water-soluble B vitamins that play a key role in cellular metabolism. Including Vitamins B1, Thiamin;  B2, Riboflavin; B3, Niacin; B5, Pantothenic Acid; B6, Pyridoxine; B7, Biotin; B9, Folic Acid; and B12, Cobalamin the supplement may contain 100% of the recommended daily allowance of every vitamin, however brands vary. Pregnant women, vegetarians, vegans and the elderly may benefit from supplementation.


Effectiveness
20%


10
10

Vitamin D

Vitamin D is a fat-soluble vitamin found in foods including fish (salmon, trout, sardines) and mushrooms (morel, chanterelle, oyster, shiitake), but more substantially from sun exposure, as the sun’s ultraviolet rays trigger synthesis. 


Effectiveness
-


11
11

Acacia


Effectiveness
-


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Symptoms

Symptoms are how you perceive your condition. According to our users, the following are possible symptoms of Abdominal Pain. Select one to see what may help.

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